Gradual Cooker Rooster Cacciatore

0
5

I’ve obtained the right weeknight dish for the autumn—Gradual Cooker Rooster Cacciatore! That is the epitome of consolation meals, and who doesn’t like to set it and overlook it? Loaded with veggies and nice served over easy whole-grain polenta or pasta, it’s the right one-dish meal. Oh, and bonus, for those who’re a household of 4 like us, you’ll have leftovers for one thing fast and straightforward the following day! 🙂

Some substitution choices:

  • Should you can solely discover bone-in hen, that’ll work as a substitute of boneless. You’ll simply need to take away the bones earlier than consuming, after all!
  • If somebody in your loved ones is just not a fan of olives, it’s okay to depart them out or add them on the finish individually.
  • Should you don’t wish to prepare dinner with crimson wine, you need to use broth as a substitute.

Different Consolation Meals Recipes You Would possibly Get pleasure from:

Gradual Cooker Rooster Cacciatore

Course: Dinner

Delicacies: American

Key phrase: hen consolation meals, easy cacciatore

Dietary Restriction: Dairy Free, Egg Free, Peanut/Tree-Nut Free

Class: One Pot / Sheet Pan, Gradual Cooker

Lively Time: 20 minutes

Prepare dinner Time: 4 hours

Complete Time: 4 hours 20 minutes

Servings (Regulate to swimsuit): 8

Energy: 270 kcal

Writer: Lisa Leake

Gradual Cooker Rooster Cacciatore is the epitome of consolation meals for the autumn. This one-dish recipe is a hearty meal loaded with veggies.

Print

Slow Cooker Chicken Cacciatore on 100 Days of Real Food


Substances

  • 2 tablespoons olive oil
  • 2 1/2 kilos boneless, skinless hen thighs
  • 1/4 cup whole-wheat flour
  • 1/2 cup crimson wine
  • 1 oniondiced
  • 4 bell peppersseeded, cored, and diced
  • 8 ounces mushrooms(button or child bell), reduce in half
  • 5 cloves garlicminced
  • 1/4 cup contemporary oregano leaveschopped
  • 3/4 teaspoon salt
  • 1/2 teaspoon crushed red pepper
  • 1 28-ounce can fire-roasted diced tomatoes
  • 1/4 cup capersdrained
  • 1/4 cup pitted Kalamata olives

Directions

  1. Warmth the olive oil in a big skillet over medium-high warmth. Coat the hen within the flour after which prepare dinner till golden brown on each side (however nonetheless uncooked/pink within the center). Take away from the pan and add to the slow cooker.

  2. Deglaze the pan by including the wine and turning up the warmth to excessive whereas scraping the brown bits off the underside of the pan (watch out of flare ups if utilizing a gasoline vary…it’s possible you’ll wish to flip the fireplace off momentarily when you pour the wine in). Prepare dinner for a couple of minutes till the wine is diminished by half, then pour into the gradual cooker.

  3. Add the onion, bell peppers, mushrooms, garlic, oregano, salt, crimson pepper, diced tomatoes, capers, and olives. Cowl and switch the gradual cooker onto low for 7 to eight hours or excessive for Four to five hours. Serve over whole-grain noodles or polenta.


Recipe Notes

Tailored from Eating Well Magazine
 
We advocate organic ingredients when possible.
 

Vitamin Details

Vitamin Details

Gradual Cooker Rooster Cacciatore

Quantity Per Serving

Energy 270 Energy from Fats 90

% Every day Worth*

Fats 10g15%

Saturated Fats 2g13%

Ldl cholesterol 135mg45%

Sodium 569mg25%

Potassium 642mg18%

Carbohydrates 11g4%

Fiber 3g13%

Sugar 4g4%

Protein 30g60%

Vitamin A 1984IU40%

Vitamin C 78mg95%

Calcium 53mg5%

Iron 2mg11%

* P.c Every day Values are based mostly on a 2000 calorie food regimen.