I discuss a giant sport about self-care, however the reality is: life occurs. We will’t all be good in our self care routines on a regular basis. We’re human. The secret is progress, not perfection. However how will we keep away from getting to date off observe, that the occasional slip turns right into a pattern? If you happen to’re feeling a bit drained, disconnected, and even sick, it may be time for a reset.
On this episode, I share a number of methods I exploit to assist me check-in and course right. Is it time for a self-care reboot?
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