Did you know that golf has been around for hundreds of years? It’s a popular sport that many believe is reserved only for retirees or for those with exclusive memberships to prestigious country clubs. The truth is that golf is a sport that can be enjoyed by anyone of any age and from any background. Believe it or not, more people than ever before are picking up their first golf club and learning how to swing, simply because it’s incredibly accessible.
Whether you want to start from a grassroots level and get to know your driving iron from your sand wedge, or you have plans to take part in a local tournament – for the latest golf gadgets and best golf rangefinder, click the link – golf is an enjoyable sport that you can pursue for fun or for professional glory!
Still, wondering if this sport is right for you? Read on for 5 reasons to get out on the golf course.
It’s Great Exercise
It’s easy to think that playing golf involves lots of standing around, having someone carry your clubs for you and driving between holes on golf carts. While some of these attributes are genuine, golf is in fact a great way to get some much-needed exercise. You’re actively moving around, you’re up on your feet and unless you’re on an extensive course, it’s unlikely you’ll have access to a golf buggy. You can expect to walk miles whilst playing on most courses and you won’t even realise it!
More Time Outdoors
Most of us don’t spend enough time outdoors, but when you decide to take up golf you’ll get to appreciate the great outdoors like never before! Spending time in nature and in the fresh air has many health benefits. These include better sleep, lower blood pressure and stress levels, and a positive impact on your mental health!
The Social Element
Golfing is very much a community, with plenty of people willing to support you in improving your swing, as well as helping you to choose the right club and find your way around the course. If you don’t have anyone to go golfing with, make the club aware you’re happy to join another group that’s heading around the course. Whether you’re on the course or at the bar afterwards, you’ll have the opportunity to make plenty of new friends.
It’s a Challenge
Basics aside, once you get to grips with playing a full game, you’ll soon find your attention turns to beating your best scores and blowing your personal best out of the water. Whether you need to work on your positioning or your aim, you’ll certainly enjoy building on all your skills to develop your confidence and your game.
Finally, It’s a Great Way to Relax
Of course, golf is a great form of cardiovascular exercise, however, it’s also an effective way to relax. Heading to the golf course or the driving range after a stressful day at work will do wonders for your stress and anxiety levels. Following your balls around the green or hitting them as hard as you can certainly helps put things into perspective and improves the quality of your life.